In this short course, you'll learn the Breathwork fundamentals to help improve performance in the workplace.
What you'll get:
- Introduction to Breathwork to help you understand what, why and how.
- Breathwork techniques to improve well-being and performance.
- The knowledge and tools to improve productivity, focus and sleep.
- Scientific papers to support the information included.
- Lifetime access to this course.
If you have any questions or hesitations, please feel free to email or call me:
Email: [email protected]
Website: Rorywarnock.com
IG: @rorywarnock_