workplace breathwork
Whether you're looking to boost moral in the workplace, or support your employee's mental health and wellbeing, Rory has an offering to suit.
Rory has worked with the likes of Google, Amazon, Canva, ASX, LinkedIn, Uber, Xero, Woolworths, BCG, Cognizant, Ashurst, Brookfield, OMD, Dentsu, ByteDance, Assembly Label, Verkada, Mirvac, Ray White and many more!
Join the breathwork movement today and make your workplace one of wellness.
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workplace services
speak to rory today
1 hour breathwork
session
This is an excellent option for any business or team looking to give back to their employees to improve mental health and well-being.
During this practical session, we’ll cover 3 evidence-based techniques to improve mood, motivation, and mental health.
The participants will lie down as they’re guided through a 45-minute session.
Session benefits
Improves focus
Improves sleep
Boosts creativity
Supports immune system
Improves oxygen delivery
Reduces stress + anxiety
Reduces depression
Brings peace + clarity
1-hour breathwork
seminar
This is an excellent option for any business or team looking to enhance employee learning and development to help up-skill your team.
During this theory-based seminar, we’ll cover the following:
Why breathing is the foundation of human development
The basics of breathing physiology
Functional v dysfunctional breathing
How to change a behaviour into a habit through neuroplasticity
How to regulate your autonomic nervous system
How to shift from stress to calm in one simple breathing technique
How to alter your brain waves through breathwork
Breathing techniques to wake up, calm down and breathe optimally
benefits for the
employee
New tools and techniques to improve mental & physical health
Up-skilling to improve job satisfaction
Reduces stress and improves overall wellbeing
Helps deepen connections within the team
Employees who positively rated their business’ commitment to wellness were 63% more likely to be loyal.
Employees are happier and healthier at home and in the workplace
benefits for the
employer
Employees who are happier and healthier will perform better in the office
Employees will have fewer sick days - 14.2 weeks are being lost due to work pressure which is costing businesses $37,000 per employee
Highly engaged teams show 21% greater profitability
89% of workers at companies that support well-being initiatives are more likely to recommend their company as a good place to work
Improved employee satisfaction and reduced employee turnover
workplace packages
prices on enquiry
breathe
light
4 x breathwork sessions
breathe
slow
8 x breathwork sessions
1 x breathwork seminar
breathe
deep
12 x breathwork sessions
1x breathwork seminar
looking for an offsite experience for your team?
Rory has worked with businesses throughout NSW, Victoria and Queensland. Please get in touch if you're looking for more information.
contact rory
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“Rory is exceptionally calm, knowledgeable, inspiring and his delivery is very powerful. The experience was extremely well received by 50+ colleagues with feedback ranging from 'energising' and 'relaxing', to 'truly life changing.' Personally, I was left vibrating with energy and very curious to learn more about the power of breathwork."
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“Rory came recommended to me by a member of our team who could not speak more highly of his Breathwork session. Given the glowing review, I locked in a session for the Amazon Australia business during our Wellness Week and was definitely not disappointed. The response from all staff who participated was extremely positive with many putting in requests for further sessions to be scheduled. With majority of staff impacted by the lockdowns, the Breathwork session was great for our employees mental health and wellbeing.”
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“ASX reached out to Rory to provide a Breathwork session to assist with the ASX staff wellbeing. It was a huge hit with our staff who welcomed the tips and techniques that they learnt during a particularly tough time for everyone’s mental health. In fact it was such a success that we invited him back for more sessions. Rory is great to deal with and has lots of passion and knowledge about breathing techniques and the benefits of good Breathwork - would highly recommend.”
can't find what you're looking for?
Get in touch as Rory would be more than happy to tailor a specific session or package for you.
contact rory
