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workplace breathwork

breathwork for:


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 workplace breathwork


Whether you're looking to boost moral in the workplace, or support your employee's mental health and wellbeing, Rory has an offering to suit.

Rory has worked with the likes of Google, Amazon, Canva, ASX, LinkedIn, Uber, Xero, Woolworths, BCG, Cognizant, Ashurst, Brookfield, OMD, Dentsu, ByteDance, Assembly Label, Verkada, Mirvac, Ray White and many more!

Join the breathwork movement today and make your workplace one of wellness.


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workplace services

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1 hour breathwork



This is an excellent option for any business or team looking to give back to their employees to improve mental health and well-being.

During this practical session, we’ll cover 3 evidence-based techniques to improve mood, motivation, and mental health. 

The participants will lie down as they’re guided through a 45-minute session.


Session benefits

Improves focus

Improves sleep

Boosts creativity

Supports immune system

Improves oxygen delivery

Reduces stress + anxiety

Reduces depression

Brings peace + clarity

1-hour breathwork



This is an excellent option for any business or team looking to enhance employee learning and development to help up-skill your team.

During this theory-based seminar, we’ll cover the following:

Why breathing is the foundation of human development 

The basics of breathing physiology 

Functional v dysfunctional breathing 

How to change a behaviour into a habit through neuroplasticity 

How to regulate your autonomic nervous system 

How to shift from stress to calm in one simple breathing technique 

How to alter your brain waves through breathwork 

Breathing techniques to wake up, calm down and breathe optimally 

benefits for the



New tools and techniques to improve mental & physical health

Up-skilling to improve job satisfaction

Reduces stress and improves overall wellbeing

Helps deepen connections within the team

Employees who positively rated their business’ commitment to wellness were 63% more likely to be loyal.

Employees are happier and healthier at home and in the workplace

benefits for the



Employees who are happier and healthier will perform better in the office

Employees will have fewer sick days - 14.2 weeks are being lost due to work pressure which is costing businesses $37,000 per employee

Highly engaged teams show 21% greater profitability 

89% of workers at companies that support well-being initiatives are more likely to recommend their company as a good place to work

Improved employee satisfaction and reduced employee turnover


workplace packages

prices on enquiry




4 x breathwork sessions




8 x breathwork sessions
1 x breathwork seminar




12 x breathwork sessions
1x breathwork seminar

looking for an offsite experience for your team?


Rory has worked with businesses throughout NSW, Victoria and Queensland. Please get in touch if you're looking for more information.

contact rory

☆ ☆ ☆ ☆ ☆

“Rory is exceptionally calm, knowledgeable, inspiring and his delivery is very powerful. The experience was extremely well received by 50+ colleagues with feedback ranging from 'energising' and 'relaxing', to 'truly life changing.' Personally, I was left vibrating with energy and very curious to learn more about the power of breathwork."

☆ ☆ ☆ ☆ ☆

“Rory came recommended to me by a member of our team who could not speak more highly of his Breathwork session. Given the glowing review, I locked in a session for the Amazon Australia business during our Wellness Week and was definitely not disappointed. The response from all staff who participated was extremely positive with many putting in requests for further sessions to be scheduled. With majority of staff impacted by the lockdowns, the Breathwork session was great for our employees mental health and wellbeing.”

☆ ☆ ☆ ☆ ☆

“ASX reached out to Rory to provide a Breathwork session to assist with the ASX staff wellbeing.  It was a huge hit with our staff who welcomed the tips and techniques that they learnt during a particularly tough time for everyone’s mental health.  In fact it was such a success that we invited him back for more sessions.  Rory is great to deal with and has lots of passion and knowledge about breathing techniques and the benefits of good Breathwork - would highly recommend.”

can't find what you're looking for?

Get in touch as Rory would be more than happy to tailor a specific session or package for you.

contact rory