performance and wellness coach

performance and wellness coach

Rory is an industry-leading performance and wellness coach, UltraMarathon runner, and keynote speaker. He specialises in breathwork and nervous system regulation to help improve mental and physical health and optimise wellbeing and performance. He works with businesses, teams and individuals in Australia, New Zealand, the UK, the US and Singapore. Rory is also Head of Wellness at Cingulum Health, a neurological health clinic where he works closely with the in-house psychologists and psychiatrists.

Within the corporate space, Rory assists businesses looking to support employee mental health through breathwork sessions and companies who value up-skilling their team through breathwork seminars.

Alongside being a coach, Rory works as a partner, ambassador and educator for many health, fitness and wellbeing brands, including Lululemon, Apple, Technogym, Arepa, Nuzest and Puresport.

If you’re looking to enhance your well-being and daily performance through evidence-based breathing tools and techniques, contact Rory today. 

Rory pairs evidence-based breathwork with the science of sound to create a unique brain and body experience.

breathwork session

  • A 1-hour practical session to improve thought, feeling and behaviour. The participants will be lying down as I guide them through 3 science-backed techniques, which directly tap into the brain & body to help reduce stress, improve wellbeing and enhance daily performance. I use the 'science of sound’ and 'evidence-based breathwork’ to create a truly unique experience.

  • Please contact me directly for pricing.

breathwork seminar

  • A 1-hour theory based workshop to help educate and inform the participants. We’ll cover how to use evidence-based breathing techniques to tap into 4 fundamental areas of respiration: breath foundations, stress, decision making and rest. The participants will learn the specific reactive and proactive tools to utilise throughout the day to feel more calm, to execute under pressure, to make better choices, to improve rest and much more. This is great for any team who’re looking to up-skill their employees and who value employee learning and development.

  • Please contact me directly for pricing.

online

  • I work with a wide variety of clients to film live or on-demand contact.

  • Please contact me directly for pricing.

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